Respect comes in many forms—listening with empathy, offering kindness, setting healthy boundaries, and simply being present for someone when they need it most. It’s about honoring yourself enough to walk away from situations or people who don’t align with your worth and giving that same respect to others.
When it comes to mental health, respect is essential. It’s about recognizing that everyone has their own battles, and that those struggles deserve understanding, patience, and compassion. Respect for yourself means giving yourself grace and space to heal, while respecting others means offering them the same.
